{"id":780,"date":"2017-03-21T22:31:30","date_gmt":"2017-03-22T03:31:30","guid":{"rendered":"https:\/\/montreal.patenaudemartialarts.com\/?p=780\/"},"modified":"2017-03-21T22:37:39","modified_gmt":"2017-03-22T03:37:39","slug":"maniement-darmes-arts-martiaux-patenaude-montreal","status":"publish","type":"post","link":"https:\/\/montreal.patenaudemartialarts.com\/en\/montreal-arts-martiaux-kickboxing-mma\/maniement-darmes-arts-martiaux-patenaude-montreal\/","title":{"rendered":"Maniement d’armes \u00e0 Arts martiaux Patenaude Montreal"},"content":{"rendered":"

Maniement d’armes \u00e0 Arts martiaux Patenaude Montreal<\/h2>\n

Lorsque les \u00e9l\u00e8ves s’entra\u00eenent avec des armes, une lumi\u00e8re s’allume souvent dans leur t\u00eate. Je m’explique.<\/p>\n

\"Maniement

Am\u00e9liore tes capacit\u00e9s motrices et ta coordination en pratiquant le maniement d’armes<\/p><\/div>\n

Il est possible, par exemple, d’avoir de la difficult\u00e9 \u00e0 ma\u00eetriser un certain jeu de pieds ou une technique et, tout d’un coup, gr\u00e2ce au maniement d’armes, de comprendre mieux les concepts en cause.<\/p>\n

Comment ce fait-il? Voici quelques raisons.<\/p>\n

En travaillant avec des armes, on doit faire appel \u00e0 ses propres instincts (garder le momentum, cr\u00e9er un effet de levier, assurer une bonne projection).<\/p>\n

Stimule tes instincts gr\u00e2ce au maniement d’armes<\/h2>\n

Lorsqu’on porte attention \u00e0 l’arme, on doit automatiquement porter attention aux autres parties de son corps.<\/p>\n

Ainsi, si on sent que quelque chose n’est pas comme il se doit, on doit absolument am\u00e9liorer ses mouvements de pieds, son transfert de poids, etc. Il est aussi possible qu’une mauvaise rotation du corps ou qu’une faible concentration soient en cause.<\/p>\n

Le nunchaku<\/strong><\/h2>\n

Lorsqu’on travaille avec une arme comme le Nunchaku<\/a> par exemple, on doit \u00e9tablir un \u00e9quilibre entre la main gauche et la main droite et, par cons\u00e9quent, devenir ambidextre.<\/p>\n

Une fois cette habilit\u00e9 acquise, les combinaisons, les cl\u00e9s, les \u00e9tranglements et le maniement d’autres armes s’effectuent plus facilement.<\/p>\n

Le fait m\u00eame de manier des armes entra\u00eene une conscience accrue du corps et avive l’esprit. On peut appliquer ce concept ” ambidextre ” \u00e0 d’autres facettes de la vie, comme se brosser les dents et manger.<\/p>\n

On peut aussi pratiquer d’autres sports, comme le hockey, le tennis et m\u00eame le billard, de son c\u00f4t\u00e9 le plus faible.<\/p>\n

Tout cela est excellent pour le d\u00e9veloppement du cerveau.<\/p>\n

Ce dernier est forc\u00e9 de faire de nouvelles connexions,ce qui le rend plus efficace.<\/p>\n

Alors, qu’attend-tu? Ma\u00eetrise donc une arme!<\/p>\n

Ce genre d’entra\u00eenement am\u00e9liore la courbe d’apprentissage et sert d’alternative int\u00e9ressante lorsqu’on n’a pas de partenaire avec qui s’entra\u00eener.<\/p>\n

D\u00e9passe tes limites,<\/p>\n

Sibok Martin<\/p>\n

P.-S. C’est plus facile qu’on le pense. N’attend plus et am\u00e9liore d\u00e8s maintenant tes capacit\u00e9s motrices et ta coordination.<\/p>\n","protected":false},"excerpt":{"rendered":"

Maniement d’armes \u00e0 Arts martiaux Patenaude Montreal Lorsque les \u00e9l\u00e8ves s’entra\u00eenent avec des armes, une lumi\u00e8re s’allume souvent dans leur t\u00eate. Je m’explique. Il est possible, par exemple, d’avoir de la difficult\u00e9 \u00e0 ma\u00eetriser un certain jeu de pieds ou une technique et, tout d’un coup, gr\u00e2ce au maniement d’armes, de comprendre mieux les concepts […]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-780","post","type-post","status-publish","format-standard","hentry","category-maniement-darmes"],"yoast_head":"\nManiement d'armes \u00e0 Arts martiaux Patenaude Montreal - Montreal Patenaude Martial Arts & Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/montreal.patenaudemartialarts.com\/montreal-arts-martiaux-kickboxing-mma\/maniement-darmes-arts-martiaux-patenaude-montreal\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maniement d'armes \u00e0 Arts martiaux Patenaude Montreal - Montreal Patenaude Martial Arts & Fitness\" \/>\n<meta property=\"og:description\" content=\"Maniement d’armes \u00e0 Arts martiaux Patenaude Montreal Lorsque les \u00e9l\u00e8ves s’entra\u00eenent avec des armes, une lumi\u00e8re s’allume souvent dans leur t\u00eate. Je m’explique. Il est possible, par exemple, d’avoir de la difficult\u00e9 \u00e0 ma\u00eetriser un certain jeu de pieds ou une technique et, tout d’un coup, gr\u00e2ce au maniement d’armes, de comprendre mieux les concepts […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/montreal.patenaudemartialarts.com\/montreal-arts-martiaux-kickboxing-mma\/maniement-darmes-arts-martiaux-patenaude-montreal\/\" \/>\n<meta property=\"og:site_name\" content=\"Montreal Patenaude Martial Arts & Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PatenaudeMartialArts\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-22T03:31:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-03-22T03:37:39+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.martialartsmontreal.ca\/wp-content\/uploads\/2015\/04\/StickDagger-214x300.jpg\" \/>\n<meta name=\"author\" content=\"sibok\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@fangshendo\" \/>\n<meta name=\"twitter:site\" content=\"@fangshendo\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sibok\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/montreal.patenaudemartialarts.com\\\/montreal-arts-martiaux-kickboxing-mma\\\/maniement-darmes-arts-martiaux-patenaude-montreal\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/montreal.patenaudemartialarts.com\\\/montreal-arts-martiaux-kickboxing-mma\\\/maniement-darmes-arts-martiaux-patenaude-montreal\\\/\"},\"author\":{\"name\":\"sibok\",\"@id\":\"https:\\\/\\\/montreal.patenaudemartialarts.tempurl.host\\\/#\\\/schema\\\/person\\\/e2e485eda8712777cc1aa9284186a0a0\"},\"headline\":\"Maniement d’armes \u00e0 Arts martiaux Patenaude Montreal\",\"datePublished\":\"2017-03-22T03:31:30+00:00\",\"dateModified\":\"2017-03-22T03:37:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/montreal.patenaudemartialarts.com\\\/montreal-arts-martiaux-kickboxing-mma\\\/maniement-darmes-arts-martiaux-patenaude-montreal\\\/\"},\"wordCount\":410,\"image\":{\"@id\":\"https:\\\/\\\/montreal.patenaudemartialarts.com\\\/montreal-arts-martiaux-kickboxing-mma\\\/maniement-darmes-arts-martiaux-patenaude-montreal\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/www.martialartsmontreal.ca\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/StickDagger-214x300.jpg\",\"articleSection\":[\"Maniement d'armes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/montreal.patenaudemartialarts.com\\\/montreal-arts-martiaux-kickboxing-mma\\\/maniement-darmes-arts-martiaux-patenaude-montreal\\\/\",\"url\":\"https:\\\/\\\/montreal.patenaudemartialarts.com\\\/montreal-arts-martiaux-kickboxing-mma\\\/maniement-darmes-arts-martiaux-patenaude-montreal\\\/\",\"name\":\"Maniement d'armes \u00e0 Arts martiaux Patenaude Montreal - 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