{"id":852,"date":"2017-03-26T17:25:14","date_gmt":"2017-03-26T22:25:14","guid":{"rendered":"https:\/\/montreal.patenaudemartialarts.com\/?p=852\/"},"modified":"2017-03-26T17:25:14","modified_gmt":"2017-03-26T22:25:14","slug":"une-lecon-retenir","status":"publish","type":"post","link":"https:\/\/montreal.patenaudemartialarts.com\/en\/montreal-arts-martiaux-kickboxing-mma\/une-lecon-retenir\/","title":{"rendered":"Une le\u00e7on \u00e0 retenir"},"content":{"rendered":"

Dire que tout a commenc\u00e9 par un simple r\u00eave de jeunesse de mon p\u00e8re… un seul \u00e9l\u00e8ve dans un sous-sol d’\u00e9glise… et aujourd’hui, un succ\u00e8s illimit\u00e9.<\/p>\n

Incroyable! Mais ce qui est bien avec les r\u00eaves, c’est qu’on peut en avoir plus qu’un!<\/p>\n

Lorsque les r\u00eaves et les objectifs commencent \u00e0 se manifester, il faut avoir une vision concr\u00e8te, passer \u00e0 l’action, demeurer d\u00e9termin\u00e9 et cr\u00e9er un momentum pour qu’ils se r\u00e9alisent.<\/p>\n

En y pensant bien, on ne peut pas attribuer notre r\u00e9ussite \u00e0 une seule grande id\u00e9e ou \u00e0 une seule d\u00e9cision. Notre succ\u00e8s est plut\u00f4t attribuable \u00e0 des milliers de mini r\u00e9ussites r\u00e9parties au cours des 35 derni\u00e8res ann\u00e9es.<\/p>\n

C’est pareil pour toi et tes objectifs physiques. Tu ne deviendras pas miraculeusement en forme avec un seul circuit de stations par mois et tu ne deviendras pas plus fort en soulevant des Kettlebells ou des poids une fois de temps en temps non plus.<\/p>\n

\u00c7a prend de la r\u00e9p\u00e9tition. Les r\u00e9sultats d\u00e9pendent de la constance et de l’\u00e9volution progressive.<\/p>\n

Si tu fais constamment les bons choix, tu t’assures d’obtenir ce que tu d\u00e9sires en bout de ligne. Si tu appliques ce principe \u00e0 ta sant\u00e9 et \u00e0 ton conditionnement, tu seras fier plus tard de tes accomplissements et d’avoir pris les bonnes d\u00e9cisions.<\/p>\n

\"aylmer-martial-arts-kickboxing-mma-schools-health-fitness-23\"

Tu ne deviendras pas miraculeusement en forme avec une pompe par ann\u00e9e<\/p><\/div>\n

En fait, c’est en se regardant dans un miroir qu’on se rend r\u00e9ellement compte des choix qu’on a fait tout au long de notre vie. La r\u00e9flexion ne ment pas.<\/p>\n

Es-tu satisfait des r\u00e9sultats?<\/p>\n

Imagine toi dans 10 ans. \u00c0 quoi ressembleras-tu?<\/p>\n

Verras-tu la r\u00e9flexion de quelqu’un qui a fait les bons choix en mati\u00e8re de force, de sant\u00e9 et de vitalit\u00e9?<\/p>\n

Nous avons prouv\u00e9 concr\u00e8tement au fil des ann\u00e9es que notre organisation et nos \u00e9coles d’arts martiaux se classent parmi les meilleures. C’est maintenant \u00e0 ton tour de te prouver que tu es capable d’\u00eatre en excellente forme physique gr\u00e2ce aux principes fondamentaux enseign\u00e9s dans notre syst\u00e8me d’entra\u00eenement :
\nVoici le syst\u00e8me d’entra\u00eenement.<\/a><\/p>\n

D\u00e9passe tes limites.<\/p>\n

Sibok Martin<\/p>\n

P.-S. J’afficherai bient\u00f4t, dans mes prochains blogues (anglais et fran\u00e7ais), plusieurs photos prises durant l’\u00e9v\u00e8nement Sanshou\/kickboxing inter-\u00e9cole.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dire que tout a commenc\u00e9 par un simple r\u00eave de jeunesse de mon p\u00e8re… un seul \u00e9l\u00e8ve dans un sous-sol d’\u00e9glise… et aujourd’hui, un succ\u00e8s illimit\u00e9. Incroyable! Mais ce qui est bien avec les r\u00eaves, c’est qu’on peut en avoir plus qu’un! Lorsque les r\u00eaves et les objectifs commencent \u00e0 se manifester, il faut avoir […]<\/p>\n","protected":false},"author":20,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-852","post","type-post","status-publish","format-standard","hentry","category-forme-physique-et-sante"],"yoast_head":"\nUne le\u00e7on \u00e0 retenir - Montreal Patenaude Martial Arts & Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/montreal.patenaudemartialarts.com\/en\/montreal-arts-martiaux-kickboxing-mma\/une-lecon-retenir\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une le\u00e7on \u00e0 retenir - Montreal Patenaude Martial Arts & Fitness\" \/>\n<meta property=\"og:description\" content=\"Dire que tout a commenc\u00e9 par un simple r\u00eave de jeunesse de mon p\u00e8re… un seul \u00e9l\u00e8ve dans un sous-sol d’\u00e9glise… et aujourd’hui, un succ\u00e8s illimit\u00e9. 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